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		<copyright>&#xA9; 2026 Light in the Fog</copyright>
		<itunes:subtitle>Welcome to Light in the Fog Podcast</itunes:subtitle>
		<itunes:author>Light in the Fog</itunes:author>
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<item>
	<title>S3 E4 P2 In Response to Horrible Things</title>
	<link>https://lightinthefog.com/podcast/s3-e4-p2-in-response-to-horrible-things/</link>
	<pubDate>Mon, 16 Feb 2026 16:40:33 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22271</guid>
	<description><![CDATA[In Part 2 of our episode, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are observing and responding to them. Jenny speaks to the higher energy space she’s been operating in lately, and Trai does some raving. As is her [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Part 2 of our episode, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are observing and responding to them. Jenny speaks to the higher energy space she’s been operatin]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[In Response to Horrible Things Part 2]]></itunes:title>
	<itunes:episode>9</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[In Part 2 of our episode, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are observing and responding to them. Jenny speaks to the higher energy space she’s been operating in lately, and Trai does some raving. As is her [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In Part 2 of our episode, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are observing and responding to them. Jenny speaks to the higher energy space she’s been operating in lately, and Trai does some raving. As is her [&#8230;]]]></itunes:summary>
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		<title>S3 E4 P2 In Response to Horrible Things</title>
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	<itunes:explicit>true</itunes:explicit>
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	<itunes:duration>00:43:15</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[In Part 2 of our episode, Jenny and Trai discuss the full range of shifts that some of the more sensitive folks have always experienced, but now more people are observing and responding to them. Jenny speaks to the higher energy space she’s been operating in lately, and Trai does some raving. As is her [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>S3 E4 P1 In Response to Horrible Things</title>
	<link>https://lightinthefog.com/podcast/s3-e4-p1-in-response-to-horrible-things/</link>
	<pubDate>Mon, 16 Feb 2026 16:36:37 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22268</guid>
	<description><![CDATA[In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response level. There are those who believe we’re at the center of a universal war of good vs. evil. But [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response level. There are those who believe we’re at the center of ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[In Response to Horrible Things]]></itunes:title>
	<itunes:episode>8</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response level. There are those who believe we’re at the center of a universal war of good vs. evil. But [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response level. There are those who believe we’re at the center of a universal war of good vs. evil. But [&#8230;]]]></itunes:summary>
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	<itunes:explicit>true</itunes:explicit>
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	<itunes:duration>00:36:54</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[In this special episode, the Light in the Fog podcasters speak to current events, which have radically and very swiftly shot out of a canon on an energetic level as well as on a national response level. There are those who believe we’re at the center of a universal war of good vs. evil. But [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>S3 E3 P2 Tarot from the Void</title>
	<link>https://lightinthefog.com/podcast/s3-e3-p2-tarot-from-the-void/</link>
	<pubDate>Mon, 09 Feb 2026 18:53:01 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22265</guid>
	<description><![CDATA[Meow meow! Welcome back foggers, it’s time to do some magic. In this witchy episode, Jenny begins channeling a little harder than she expected, prompting a tarot read. We might not know how we’ll land on the far side, but we’ve got to just let this energy thing do what it’s been doing. Jenny and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Meow meow! Welcome back foggers, it’s time to do some magic. In this witchy episode, Jenny begins channeling a little harder than she expected, prompting a tarot read. We might not know how we’ll land on the far side, but we’ve got to just let this energ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Tarot From the Void Part 2]]></itunes:title>
	<itunes:episode>8</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[Meow meow! Welcome back foggers, it’s time to do some magic. In this witchy episode, Jenny begins channeling a little harder than she expected, prompting a tarot read. We might not know how we’ll land on the far side, but we’ve got to just let this energy thing do what it’s been doing. Jenny and [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Meow meow! Welcome back foggers, it’s time to do some magic. In this witchy episode, Jenny begins channeling a little harder than she expected, prompting a tarot read. We might not know how we’ll land on the far side, but we’ve got to just let this energy thing do what it’s been doing. Jenny and [&#8230;]]]></itunes:summary>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:03:29</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[Meow meow! Welcome back foggers, it’s time to do some magic. In this witchy episode, Jenny begins channeling a little harder than she expected, prompting a tarot read. We might not know how we’ll land on the far side, but we’ve got to just let this energy thing do what it’s been doing. Jenny and [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E3-4-Tarot-from-the-Void-Part-2.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>S3 E3 P1 Tarot from the Void</title>
	<link>https://lightinthefog.com/podcast/s3-e3-p1-tarot-from-the-void/</link>
	<pubDate>Mon, 09 Feb 2026 18:50:05 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22261</guid>
	<description><![CDATA[In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all:  get on the ride! We might not know just how we’ll land on the far side, but [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all:  get on the ride! We might not know just how we’ll land ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Tarot From the Void Part 1]]></itunes:title>
	<itunes:episode>7</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all:  get on the ride! We might not know just how we’ll land on the far side, but [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all:  get on the ride! We might not know just how we’ll land on the far side, but [&#8230;]]]></itunes:summary>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:38</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[In Season 3, the Light in the Fog women have been called to do more live readings, Jenny with her cards and Trai with her guides. Jenny rocks her tarot and delivers an important message for us all:  get on the ride! We might not know just how we’ll land on the far side, but [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E3-4-Tarot-from-the-Void-Part-1-1.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>S3 E2 P2 Imbolc Spring Holiday and St. Brigid</title>
	<link>https://lightinthefog.com/podcast/s3-e2-p2-imbolc-spring-holiday-and-st-brigid/</link>
	<pubDate>Mon, 09 Feb 2026 18:45:54 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22258</guid>
	<description><![CDATA[Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St. Brigid would approve!]]></description>
	<itunes:subtitle><![CDATA[Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St. Brigid would approve!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Imbolc Spring Holiday and St. Brigid Part 2]]></itunes:title>
	<itunes:episode>5</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St. Brigid would approve!]]></content:encoded>
	<enclosure url="https://lightinthefog.com/podcast-download/22258/s3-e2-p2-imbolc-spring-holiday-and-st-brigid.mp3" length="46334440" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St. Brigid would approve!]]></itunes:summary>
	<itunes:image href="https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E2-Imbolc-Brigid-Part-2.jpg"></itunes:image>
	<image>
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		<title>S3 E2 P2 Imbolc Spring Holiday and St. Brigid</title>
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	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:23:50</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[Jenny got a magic Street Tarot Card! We dish Bad Beavers and Spirit Animal Beavers and what it all means to our natural world. Jenny pulls two mysterious tarot cards in honor of Imbolc Day. St. Brigid would approve!]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E2-Imbolc-Brigid-Part-2.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>S3 E2 P1 Imbolc Spring Holiday and St. Brigid</title>
	<link>https://lightinthefog.com/podcast/s3-e2-p1-imbolc-spring-holiday-and-st-brigid/</link>
	<pubDate>Mon, 09 Feb 2026 18:42:18 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22255</guid>
	<description><![CDATA[Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and ya know what let’s sprinkle in some Demon Beavers. We are down with the neopagan holidays this year [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and ya know what let’s sprinkle in some Demon Beavers. We a]]></itunes:subtitle>
	<itunes:title><![CDATA[Imbolc Spring Holiday and St. Brigid]]></itunes:title>
	<itunes:episode>4</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and ya know what let’s sprinkle in some Demon Beavers. We are down with the neopagan holidays this year [&#8230;]]]></content:encoded>
	<enclosure url="https://lightinthefog.com/podcast-download/22255/s3-e2-p1-imbolc-spring-holiday-and-st-brigid.mp3" length="46334440" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and ya know what let’s sprinkle in some Demon Beavers. We are down with the neopagan holidays this year [&#8230;]]]></itunes:summary>
	<itunes:image href="https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E2-Imbolc-Brigid-Part-1.jpg"></itunes:image>
	<image>
		<url>https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E2-Imbolc-Brigid-Part-1.jpg</url>
		<title>S3 E2 P1 Imbolc Spring Holiday and St. Brigid</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:23:50</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[Holy Heck! Happy Imbolc everybody!! Did you know that Ireland has over 3,00 holy wells and 50 of them are connected to St. Brigid! Who she is, what Imbolc is to the best of Jenny’s understanding and ya know what let’s sprinkle in some Demon Beavers. We are down with the neopagan holidays this year [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2026/02/LitF-Album.S3-E2-Imbolc-Brigid-Part-1.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>S3 E1 P2 Bolts of Transition</title>
	<link>https://lightinthefog.com/podcast/s3-e1-p2-bolts-of-transition/</link>
	<pubDate>Thu, 29 Jan 2026 16:30:01 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22249</guid>
	<description><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[S3 E1 P2 Bolts of Transitions]]></itunes:title>
	<itunes:episode>2</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></content:encoded>
	<enclosure url="https://lightinthefog.com/podcast-download/22249/s3-e1-p2-bolts-of-transition.mp3" length="43306559" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></itunes:summary>
	<itunes:image href="https://lightinthefog.com/wp-content/uploads/2026/01/LitF-Album.S3-E1-2-P2-Bolts-of-Transition.jpg"></itunes:image>
	<image>
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		<title>S3 E1 P2 Bolts of Transition</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:14</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2026/01/LitF-Album.S3-E1-2-P2-Bolts-of-Transition.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>S3 E1 Bolts of Transition Part 1</title>
	<link>https://lightinthefog.com/podcast/s3-e1-bolts-of-transition-part-1/</link>
	<pubDate>Thu, 29 Jan 2026 16:24:46 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22244</guid>
	<description><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Bolts of Transition]]></itunes:title>
	<itunes:episode>1</itunes:episode>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></itunes:summary>
	<itunes:image href="https://lightinthefog.com/wp-content/uploads/2026/01/LitF-Album.S3-E1-2-Bolts-of-Transition.jpg"></itunes:image>
	<image>
		<url>https://lightinthefog.com/wp-content/uploads/2026/01/LitF-Album.S3-E1-2-Bolts-of-Transition.jpg</url>
		<title>S3 E1 Bolts of Transition Part 1</title>
	</image>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:18</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[Jenny and Trai are back! In a freewheeling catch up, we cover the range of issues and obstacles we’ve been preoccupied with since 2025. Jenny’s life has gone fantastically next level – such great news – and Trai, well, Trai’s a walk-in. What’s a walk-in? Come find out! There are an infinite number of ways [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2026/01/LitF-Album.S3-E1-2-Bolts-of-Transition.jpg"></googleplay:image>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Light in the Fog Podcast Season 3 Trailer</title>
	<link>https://lightinthefog.com/podcast/light-in-the-fog-podcast-season-3-trailer/</link>
	<pubDate>Sun, 11 Jan 2026 21:32:38 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22238</guid>
	<description><![CDATA[We&#8217;ll be back.]]></description>
	<itunes:subtitle><![CDATA[We&#8217;ll be back.]]></itunes:subtitle>
	<itunes:episodeType>trailer</itunes:episodeType>
	<itunes:title><![CDATA[Light in the Fog Podcast Season 3 Trailer]]></itunes:title>
	<itunes:season>3</itunes:season>
	<content:encoded><![CDATA[We&#8217;ll be back.]]></content:encoded>
	<enclosure url="https://lightinthefog.com/podcast-download/22238/light-in-the-fog-podcast-season-3-trailer.mp3" length="6439570" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We&#8217;ll be back.]]></itunes:summary>
	<itunes:image href="https://lightinthefog.com/wp-content/uploads/2025/06/cropped-Album-Cover.Light-in-the-Fog-Podcast-1.jpg"></itunes:image>
	<image>
		<url>https://lightinthefog.com/wp-content/uploads/2025/06/cropped-Album-Cover.Light-in-the-Fog-Podcast-1.jpg</url>
		<title>Light in the Fog Podcast Season 3 Trailer</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:03:19</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[We&#8217;ll be back.]]></googleplay:description>
	<googleplay:image href="https://lightinthefog.com/wp-content/uploads/2025/06/cropped-Album-Cover.Light-in-the-Fog-Podcast-1.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>S2 E9 P2 Do Meds Help Mental Illness?</title>
	<link>https://lightinthefog.com/podcast/s2-e9-p2-do-meds-help-mental-illness/</link>
	<pubDate>Wed, 06 Aug 2025 17:12:05 +0000</pubDate>
	<dc:creator><![CDATA[Light in the Fog]]></dc:creator>
	<guid isPermaLink="false">https://lightinthefog.com/?post_type=podcast&#038;p=22235</guid>
	<description><![CDATA[Welcome back for Part 2 &#8212; less Dental Trauma and more tips and insights around Jenny and Trai&#8217;s history with meds.]]></description>
	<itunes:subtitle><![CDATA[Welcome back for Part 2 &#8212; less Dental Trauma and more tips and insights around Jenny and Trai&#8217;s history with meds.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Do Meds Help Mental Illness part 2]]></itunes:title>
	<itunes:episode>14</itunes:episode>
	<itunes:season>2</itunes:season>
	<content:encoded><![CDATA[Welcome back for Part 2 &#8212; less Dental Trauma and more tips and insights around Jenny and Trai&#8217;s history with meds.]]></content:encoded>
	<enclosure url="https://lightinthefog.com/podcast-download/22235/s2-e9-p2-do-meds-help-mental-illness.mp3" length="70612422" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome back for Part 2 &#8212; less Dental Trauma and more tips and insights around Jenny and Trai&#8217;s history with meds.]]></itunes:summary>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36 mins</itunes:duration>
	<itunes:author><![CDATA[Light in the Fog]]></itunes:author>	<googleplay:description><![CDATA[Welcome back for Part 2 &#8212; less Dental Trauma and more tips and insights around Jenny and Trai&#8217;s history with meds.]]></googleplay:description>
	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
