Triggering

S1E14: Tides of Bipolar

Both Light in the Fog hosts have mental illnesses, but it behaves quite differently, as Jenny explains in the Tides of Bipolar. Jenny is medicine-resistant, type 2 BiPolar, and it’s all about the cycles. Not the moon or seasonal cycles – or at least not in the way you think. Jenny brings the research that explains the circadian pacemaker running the bi-polar show!! Prepare to have your mind blown! Meanwhile, Trai’s PTSD is more of a...

S1EP11 – The Depression Episode

Depression is one of the trickiest and most universal subject matters in these modern times. It’s been a major part of both Trai and Jenny’s lives, as well as the lives of our families and friends. In this episode, we speak frankly about how it’s affected our time on this plane of existence and what we hope for our futures, despite being wired for despair. Added points for the look at the generational impacts and approaches to melancholy...