S1E20 We’re Just Collections of Coping Mechanisms
Coping skills!! Coping mechanisms!! What the heck??! Oh my goodness! Jenny has fallen deep into the coping skills vibes after her trip to the crisis stabilization unit, and you know she and Trai just have to dish it out! We talk about the origin and function of coping, the six types of coping, functional vs maladaptive, and skills versus mechanisms. Then of course we have to make it personal and delve into ourselves and you guessed it, our...