So much witchcraft to learn – and reject wholeheartedly – from Hollywood movies! Jenny and Trai revisit three of their favorite rites of passage witch movies: The Craft (the original), Witches of Eastwick, and Eve’s Bayou. What do these movies get spookily right about witchcraft and what ends up patriarchal propaganda? The Light in the Fog hosts go full fangirl, dishing the stories, the themes, and the magic. Spoilers for all...
Both Light in the Fog hosts have mental illnesses, but it behaves quite differently, as Jenny explains in the Tides of Bipolar. Jenny is medicine-resistant, type 2 BiPolar, and it’s all about the cycles. Not the moon or seasonal cycles – or at least not in the way you think. Jenny brings the research that explains the circadian pacemaker running the bi-polar show!! Prepare to have your mind blown! Meanwhile, Trai’s PTSD is more of a...
Episode 13 is an incricate and intense episode that deconstructs where our patterns and programming of behavior and coping originated – was it our parents? Their parents? Society in general? Capitalism? Our biochemical make up? Past lives? All of it?? Jenny and Trai discuss how we learned to recognize being activated, how to create space around it, and the beginnings of how to heal. The answer might just be roller coasters.
Depression is one of the trickiest and most universal subject matters in these modern times. It’s been a major part of both Trai and Jenny’s lives, as well as the lives of our families and friends. In this episode, we speak frankly about how it’s affected our time on this plane of existence and what we hope for our futures, despite being wired for despair. Added points for the look at the generational impacts and approaches to melancholy...
Ever wanted to jump into magic practice but are unsure where to start? Welcome to this special episode where I lay out the witchcraft basics I’ve learned over my three years of hatch witchery. A simple, easy guide of a few basic things that can apply to all beginner witches, wizards and all sorts of magical beings. So sit back, and get ready to listen because class is in session.
In part 1 of our interview with Melissa Koons, she left us at a cliffhanger – an angry ghost who was physically accosting her! This encounter taught her to set psychic boundaries. Mentors arrived, and Death moved into her closet, so she knew that a central purpose would center around helping people grieve those passing over. Mel shares her insight into synchronicities, flow, timeline shifts, failure, trust with her guides, where guides come...
Our very first guest, and a very special one she is: Melissa Koons, psychic medium, friend of the faefolk, death doula, and catalyst reader who will change your life! In part one of a two part conversation, Mel explains how a group of magical pagans gave her her first community in the least expected place, and learned how to work with, make space for, and hold her own space for ghosts, fae, fairyfolk, and demon dogs. Mel can be found at...
The science is in! Sound is one of the most ancient and elemental tools humans have learned to use for healing and to remind themselves of their celestial origins! Jenny shares her first big sound bath trip, and Trai, who’s an old pro, speaks to the meditative qualities, how they clear energy, and are a launch pad for astral travel
Got ghosts? Jenny sure does, so it’s a two-part How To episode about healing houses and personal energy! In Part 1, the hosts present all the tools they use to keep energetically clear, and Jenny creates her first internal psychic gauge – it’s a squirrel!! There is chicanery afoot which leads to a Part 2 episode when Trai gets psychic on Jenny’s Bathroom Spirit and her magical environs.
About this Podcast: You’ve found Light in the Fog Podcast.One host is a transgender witch Gen Z. The other host is a psychic medium Gen X. Both are artists, activists, mentally ill -- and very down for the metaphysical.Welcome to the brew!