Science has shown us that energy exists between all forms, and sometimes that energy is positive and sometimes it’s, well. It’s complicated. And it can be old. And yes, it can be problematic. Hence today’s conversation about Cords, Contracts, and Curses. Jenny and Trai give tons of specifics about what these things are, why they exist, and how to get rid of the ones that are interfering with your zen. As Trai says, “This is not...
Coping skills!! Coping mechanisms!! What the heck??! Oh my goodness! Jenny has fallen deep into the coping skills vibes after her trip to the crisis stabilization unit, and you know she and Trai just have to dish it out! We talk about the origin and function of coping, the six types of coping, functional vs maladaptive, and skills versus mechanisms. Then of course we have to make it personal and delve into ourselves and you guessed it, our...
Did you know that so many of our current patterns in life started in a past life – and have been repeated many times! Did you know that you can clear those patterns, and solve issues in this life by clearing karma from those post lives? If you think tarot is deep, wait til you get a load of Part 2 of “Taking the Charge out of Reincarnation.” This is a heartfelt, deeply-woo, sometimes spooky exploration into the power of past lives. Listen...
Boy Howdy, we have been through it! Once again your hosts dig deep: Jenny and Trai talk about hitting potential exit points last month and what the meaning of Harvest this particular year means to them. Samhain is when we look at all the hard work we’ve done for the year so we can accept and receive that work. It’s the witchest holiday on the Witches Wheel – come hear about all the magic we’ve experienced!
Both Light in the Fog hosts have mental illnesses, but it behaves quite differently, as Jenny explains in the Tides of Bipolar. Jenny is medicine-resistant, type 2 BiPolar, and it’s all about the cycles. Not the moon or seasonal cycles – or at least not in the way you think. Jenny brings the research that explains the circadian pacemaker running the bi-polar show!! Prepare to have your mind blown! Meanwhile, Trai’s PTSD is more of a...
Episode 13 is an incricate and intense episode that deconstructs where our patterns and programming of behavior and coping originated – was it our parents? Their parents? Society in general? Capitalism? Our biochemical make up? Past lives? All of it?? Jenny and Trai discuss how we learned to recognize being activated, how to create space around it, and the beginnings of how to heal. The answer might just be roller coasters.
Ever wanted to jump into magic practice but are unsure where to start? Welcome to this special episode where I lay out the witchcraft basics I’ve learned over my three years of hatch witchery. A simple, easy guide of a few basic things that can apply to all beginner witches, wizards and all sorts of magical beings. So sit back, and get ready to listen because class is in session.
About this Podcast: You’ve found Light in the Fog Podcast.One host is a transgender witch Gen Z. The other host is a psychic medium Gen X. Both are artists, activists, mentally ill -- and very down for the metaphysical.Welcome to the brew!
Meet our favorite way of dealing with this and all the other worlds: escapism!! About this Podcast: Welcome to Light in the Fog Podcast. For our very first episode, we introduce ourselves: Jenny, the elder Gen z transgender witch who changed the future by claiming her name, and Trai, the Gen Xer who finally embraced all the multi-dimensional stuff she'd been living since she was a kid. We dish the things we're dying to share: neurodiversity,...
About this Podcast: In this episode, Jenny relates the origin story of her synchronistic connections to witchcraft and her first goddess, and how it helps her heal her transgender trauma, and Trai talks about growing up in haunted houses and why not to conduct a séance at 12 years old. Transcript